In our Physical Education class we have been building our body strength through the following activities.

Locomotion - students move around the gym using different muscles. e.g. as in this photo everyone is practicing the bear walk

Rolling  - Students practice rolling on the mat keeping body, arms and legs straight

Creating Static Balance Points -
In this photo the student has three points touching the mat. We practice holding positions with 1 - 5 points.

Static Balances helping to develop core strength